Calorie guide
Calories in Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk has 65 kcal per 100 g, or 164 kcal in 252 g, with 2.4 g of protein per 100 g.
Log soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 65 kcal
- 252 g
- 164 kcal
What’s in soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Energy | 65 kcal | 164 kcal |
| Protein | 2.4 g | 5.9 g |
| Carbohydrate | 5.8 g | 14.5 g |
| Total fat | 3.6 g | 9 g |
| Dietary fibre | 0.3 g | 0.8 g |
| Total sugars | 2.8 g | 7.1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 2.8 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Iron | 0.1 mg | 0.3 mg |
| Calcium | 68 mg | 171 mg |
| Magnesium | 7 mg | 17.6 mg |
| Zinc | 0.3 mg | 0.8 mg |
| Vitamin B12 | 0.3 µg | 0.7 µg |
| Folate | 3 µg | 7.6 µg |
| Vitamin A | 30 µg | 75.6 µg |
| Vitamin D | 0.7 µg | 1.8 µg |
| Vitamin C | 0.1 mg | 0.3 mg |
| Sodium | 357 mg | 900 mg |
| Potassium | 103 mg | 260 mg |
How many calories in each portion of soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk?
- 252 g164 kcal
- 31.5 g20 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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