Calorie guide
Calories in Soup, cream of vegetable
Soup, cream of vegetable has 78 kcal per 100 g, or 343 kcal in 440 g, with 1.4 g of protein per 100 g.
Log soup, cream of vegetable in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 78 kcal
- 440 g
- 343 kcal
What’s in soup, cream of vegetable?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 440 g |
|---|---|---|
| Energy | 78 kcal | 343 kcal |
| Protein | 1.4 g | 6.2 g |
| Carbohydrate | 7.8 g | 34.5 g |
| Total fat | 4.7 g | 20.8 g |
| Dietary fibre | 1.1 g | 4.8 g |
| Total sugars | 1.7 g | 7.4 g |
| Added sugars | not known | not known |
| Saturated fat | 2.5 g | 11 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 440 g |
|---|---|---|
| Iron | 0.4 mg | 1.6 mg |
| Calcium | 19 mg | 83.6 mg |
| Magnesium | 13 mg | 57.2 mg |
| Zinc | 0.2 mg | 0.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 20 µg | 88 µg |
| Vitamin A | 75 µg | 330 µg |
| Vitamin D | 0.2 µg | 0.9 µg |
| Vitamin C | 9 mg | 39.6 mg |
| Sodium | 245 mg | 1,078 mg |
| Potassium | 170 mg | 748 mg |
How many calories in each portion of soup, cream of vegetable?
- 440 g343 kcal
- 255 g199 kcal
- 525 g410 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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