Calorie guide
Calories in Soup, cream of vegetable, dry, powder
Soup, cream of vegetable, dry, powder has 446 kcal per 100 g, or 80 kcal in 18 g, with 8 g of protein per 100 g.
Log soup, cream of vegetable, dry, powder in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 446 kcal
- 18 g
- 80 kcal
What’s in soup, cream of vegetable, dry, powder?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 18 g |
|---|---|---|
| Energy | 446 kcal | 80.3 kcal |
| Protein | 8 g | 1.4 g |
| Carbohydrate | 52.1 g | 9.4 g |
| Total fat | 24.1 g | 4.3 g |
| Dietary fibre | 3 g | 0.5 g |
| Total sugars | 17.5 g | 3.2 g |
| Added sugars | not known | not known |
| Saturated fat | 6 g | 1.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 18 g |
|---|---|---|
| Iron | 2.6 mg | 0.5 mg |
| Calcium | 134 mg | 24.1 mg |
| Magnesium | 48 mg | 8.6 mg |
| Zinc | 1.6 mg | 0.3 mg |
| Vitamin B12 | 0.5 µg | 0.1 µg |
| Folate | 30 µg | 5.4 µg |
| Vitamin A | 600 µg | 108 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 16.6 mg | 3 mg |
| Sodium | 3,857 mg | 694 mg |
| Potassium | 408 mg | 73.4 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.