Calorie guide
Calories in Soup, fish or shrimp
Soup, fish or shrimp has 30 kcal per 100 g, or 74 kcal in 245 g, with 2.6 g of protein per 100 g.
Log soup, fish or shrimp in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 30 kcal
- 245 g
- 74 kcal
What’s in soup, fish or shrimp?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Energy | 30 kcal | 73.5 kcal |
| Protein | 2.6 g | 6.3 g |
| Carbohydrate | 4 g | 9.9 g |
| Total fat | 0.5 g | 1.2 g |
| Dietary fibre | 0.8 g | 2 g |
| Total sugars | 1.1 g | 2.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Iron | 0.2 mg | 0.4 mg |
| Calcium | 12 mg | 29.4 mg |
| Magnesium | 11 mg | 27 mg |
| Zinc | 0.2 mg | 0.4 mg |
| Vitamin B12 | 0.2 µg | 0.5 µg |
| Folate | 11 µg | 27 µg |
| Vitamin A | 34 µg | 83.3 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 6.8 mg | 16.7 mg |
| Sodium | 253 mg | 620 mg |
| Potassium | 153 mg | 375 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.