Calorie guide
Calories in Soup, hot and sour
Soup, hot and sour has 39 kcal per 100 g, or 96 kcal in 245 g, with 2.6 g of protein per 100 g.
Log soup, hot and sour in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 39 kcal
- 245 g
- 96 kcal
What’s in soup, hot and sour?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Energy | 39 kcal | 95.6 kcal |
| Protein | 2.6 g | 6.3 g |
| Carbohydrate | 4.4 g | 10.7 g |
| Total fat | 1.2 g | 3 g |
| Dietary fibre | 0.5 g | 1.2 g |
| Total sugars | 0.4 g | 1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Iron | 0.6 mg | 1.6 mg |
| Calcium | 19 mg | 46.6 mg |
| Magnesium | 9 mg | 22.1 mg |
| Zinc | 0.2 mg | 0.5 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 8 µg | 19.6 µg |
| Vitamin A | 9 µg | 22.1 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 376 mg | 921 mg |
| Potassium | 55 mg | 135 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.