Calorie guide
Calories in Soup, stock, fish, home-prepared
Soup, stock, fish, home-prepared has 16 kcal per 100 g, or 37 kcal in 233 g, with 2.3 g of protein per 100 g.
Log soup, stock, fish, home-prepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 16 kcal
- 233 g
- 37 kcal
What’s in soup, stock, fish, home-prepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 233 g |
|---|---|---|
| Energy | 16 kcal | 37.3 kcal |
| Protein | 2.3 g | 5.3 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 0.8 g | 1.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 233 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 3 mg | 7 mg |
| Magnesium | 7 mg | 16.3 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Vitamin B12 | 0.7 µg | 1.6 µg |
| Folate | 2 µg | 4.7 µg |
| Vitamin A | 2 µg | 4.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.1 mg | 0.2 mg |
| Sodium | 156 mg | 363 mg |
| Potassium | 144 mg | 336 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.