Calorie guide
Calories in Soup, vegetable
Soup, vegetable has 27 kcal per 100 g, or 66 kcal in 245 g, with 0.8 g of protein per 100 g.
Log soup, vegetable in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 27 kcal
- 245 g
- 66 kcal
What’s in soup, vegetable?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Energy | 27 kcal | 66.2 kcal |
| Protein | 0.8 g | 2.1 g |
| Carbohydrate | 5.1 g | 12.4 g |
| Total fat | 0.5 g | 1.1 g |
| Dietary fibre | 1 g | 2.5 g |
| Total sugars | 1.3 g | 3.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Iron | 0.2 mg | 0.5 mg |
| Calcium | 12 mg | 29.4 mg |
| Magnesium | 11 mg | 27 mg |
| Zinc | 0.2 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 13 µg | 31.9 µg |
| Vitamin A | 36 µg | 88.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 8.9 mg | 21.8 mg |
| Sodium | 243 mg | 595 mg |
| Potassium | 154 mg | 377 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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