Calorie guide
Calories in Soup, vegetable beef, canned, prepared with equal volume water
Soup, vegetable beef, canned, prepared with equal volume water has 31 kcal per 100 g, or 76 kcal in 244 g, with 2.2 g of protein per 100 g.
Log soup, vegetable beef, canned, prepared with equal volume water in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 31 kcal
- 244 g
- 76 kcal
What’s in soup, vegetable beef, canned, prepared with equal volume water?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Energy | 31 kcal | 75.6 kcal |
| Protein | 2.2 g | 5.4 g |
| Carbohydrate | 4.1 g | 9.9 g |
| Total fat | 0.8 g | 1.9 g |
| Dietary fibre | 0.8 g | 2 g |
| Total sugars | 0.5 g | 1.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Iron | 0.5 mg | 1.1 mg |
| Calcium | 8 mg | 19.5 mg |
| Magnesium | 3 mg | 7.3 mg |
| Zinc | 0.6 mg | 1.5 mg |
| Vitamin B12 | 0.1 µg | 0.3 µg |
| Folate | 4 µg | 9.8 µg |
| Vitamin A | 78 µg | 190 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1 mg | 2.4 mg |
| Sodium | 349 mg | 852 mg |
| Potassium | 69 mg | 168 mg |
How many calories in each portion of soup, vegetable beef, canned, prepared with equal volume water?
- 244 g76 kcal
- 593 g184 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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