Calorie guide
Calories in Sour cream, reduced fat
Sour cream, reduced fat has 181 kcal per 100 g, or 22 kcal in 12 g, with 7 g of protein per 100 g.
Log sour cream, reduced fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 181 kcal
- 12 g
- 22 kcal
What’s in sour cream, reduced fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 12 g |
|---|---|---|
| Energy | 181 kcal | 21.7 kcal |
| Protein | 7 g | 0.8 g |
| Carbohydrate | 7 g | 0.8 g |
| Total fat | 14.1 g | 1.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.3 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 8.7 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 12 g |
|---|---|---|
| Iron | 0.1 mg | 0 mg |
| Calcium | 141 mg | 16.9 mg |
| Magnesium | 11 mg | 1.3 mg |
| Zinc | 0.3 mg | 0 mg |
| Vitamin B12 | 0.3 µg | 0 µg |
| Folate | 11 µg | 1.3 µg |
| Vitamin A | 119 µg | 14.3 µg |
| Vitamin D | 0.3 µg | 0 µg |
| Vitamin C | 0.9 mg | 0.1 mg |
| Sodium | 70 mg | 8.4 mg |
| Potassium | 211 mg | 25.3 mg |
How many calories in each portion of sour cream, reduced fat?
- 12 g22 kcal
- 230 g416 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.