Calorie guide
Calories in Spices, coriander seed
Spices, coriander seed has 298 kcal per 100 g, or 5 kcal in 1.8 g, with 12.4 g of protein per 100 g.
Log spices, coriander seed in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 298 kcal
- 1.8 g
- 5 kcal
What’s in spices, coriander seed?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1.8 g |
|---|---|---|
| Energy | 298 kcal | 5.4 kcal |
| Protein | 12.4 g | 0.2 g |
| Carbohydrate | 55 g | 1 g |
| Total fat | 17.8 g | 0.3 g |
| Dietary fibre | 41.9 g | 0.8 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1.8 g |
|---|---|---|
| Iron | 16.3 mg | 0.3 mg |
| Calcium | 709 mg | 12.8 mg |
| Magnesium | 330 mg | 5.9 mg |
| Zinc | 4.7 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 21 mg | 0.4 mg |
| Sodium | 35 mg | 0.6 mg |
| Potassium | 1,267 mg | 22.8 mg |
How many calories in each portion of spices, coriander seed?
- 1.8 g5 kcal
- 5 g15 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.