Calorie guide
Calories in Spices, cumin seed
Spices, cumin seed has 375 kcal per 100 g, or 8 kcal in 2.1 g, with 17.8 g of protein per 100 g.
Log spices, cumin seed in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 375 kcal
- 2.1 g
- 8 kcal
What’s in spices, cumin seed?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 2.1 g |
|---|---|---|
| Energy | 375 kcal | 7.9 kcal |
| Protein | 17.8 g | 0.4 g |
| Carbohydrate | 44.2 g | 0.9 g |
| Total fat | 22.3 g | 0.5 g |
| Dietary fibre | 10.5 g | 0.2 g |
| Total sugars | 2.3 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.5 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 2.1 g |
|---|---|---|
| Iron | 66.4 mg | 1.4 mg |
| Calcium | 931 mg | 19.6 mg |
| Magnesium | 366 mg | 7.7 mg |
| Zinc | 4.8 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 10 µg | 0.2 µg |
| Vitamin A | 64 µg | 1.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7.7 mg | 0.2 mg |
| Sodium | 168 mg | 3.5 mg |
| Potassium | 1,788 mg | 37.5 mg |
How many calories in each portion of spices, cumin seed?
- 2.1 g8 kcal
- 6 g23 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.