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Calorie guide

Calories in Sports drink (Powerade)

Sports drink (Powerade) has 32 kcal per 100 g, or 119 kcal in 372 g, with 0 g of protein per 100 g.

Log sports drink (powerade) in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
32 kcal
372 g
119 kcal

What’s in sports drink (powerade)?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g372 g
Energy32 kcal119 kcal
Protein0 g0 g
Carbohydrate7.8 g29.2 g
Total fat0.1 g0.2 g
Dietary fibre0 g0 g
Total sugars6.1 g22.7 g
Added sugarsnot knownnot known
Saturated fat0 g0 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g372 g
Iron0.1 mg0.3 mg
Calcium1 mg3.7 mg
Magnesium0 mg0 mg
Zinc0 mg0 mg
Vitamin B120.9 µg3.4 µg
Folate0 µg0 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium42 mg156 mg
Potassium18 mg67 mg

How many calories in each portion of sports drink (powerade)?

  • 372 g119 kcal
  • 31 g10 kcal
  • 248 g79 kcal
  • 992 g317 kcal
  • 620 g198 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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