Calorie guide
Calories in Strudel, berry
Strudel, berry has 291 kcal per 100 g, or 25 kcal in 8.5 g, with 2.4 g of protein per 100 g.
Log strudel, berry in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 291 kcal
- 8.5 g
- 25 kcal
What’s in strudel, berry?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 8.5 g |
|---|---|---|
| Energy | 291 kcal | 24.7 kcal |
| Protein | 2.4 g | 0.2 g |
| Carbohydrate | 39.2 g | 3.3 g |
| Total fat | 14.2 g | 1.2 g |
| Dietary fibre | 2.7 g | 0.2 g |
| Total sugars | 21.7 g | 1.8 g |
| Added sugars | not known | not known |
| Saturated fat | 7.6 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 8.5 g |
|---|---|---|
| Iron | 0.6 mg | 0 mg |
| Calcium | 21 mg | 1.8 mg |
| Magnesium | 15 mg | 1.3 mg |
| Zinc | 0.3 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 56 µg | 4.8 µg |
| Vitamin A | 129 µg | 11 µg |
| Vitamin D | 0.1 µg | 0 µg |
| Vitamin C | 1.4 mg | 0.1 mg |
| Sodium | 131 mg | 11.1 mg |
| Potassium | 98 mg | 8.3 mg |
How many calories in each portion of strudel, berry?
- 8.5 g25 kcal
- 1 piece (125 g)364 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.