Calorie guide
Calories in Taco Bell, Original Taco with beef, cheese and lettuce
Taco Bell, Original Taco with beef, cheese and lettuce has 229 kcal per 100 g, or 158 kcal in 69 g, with 8.9 g of protein per 100 g.
Log taco bell, original taco with beef, cheese and lettuce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 229 kcal
- 69 g
- 158 kcal
What’s in taco bell, original taco with beef, cheese and lettuce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 69 g |
|---|---|---|
| Energy | 229 kcal | 158 kcal |
| Protein | 8.9 g | 6.1 g |
| Carbohydrate | 19.9 g | 13.7 g |
| Total fat | 12.7 g | 8.8 g |
| Dietary fibre | 3.9 g | 2.7 g |
| Total sugars | 0.9 g | 0.6 g |
| Added sugars | not known | not known |
| Saturated fat | 4.4 g | 3 g |
| Trans fat | 0.5 g | 0.3 g |
| Nutrient | Per 100 g | 69 g |
|---|---|---|
| Iron | 1.2 mg | 0.8 mg |
| Calcium | 89 mg | 61.4 mg |
| Magnesium | 32 mg | 22.1 mg |
| Zinc | 1.8 mg | 1.2 mg |
| Vitamin B12 | 0.9 µg | 0.6 µg |
| Folate | 21 µg | 14.5 µg |
| Vitamin A | 4 µg | 2.8 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.4 mg | 0.3 mg |
| Sodium | 397 mg | 274 mg |
| Potassium | 209 mg | 144 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.