Calorie guide
Calories in Taco Bell, Soft Taco with steak
Taco Bell, Soft Taco with steak has 225 kcal per 100 g, or 286 kcal in 127 g, with 11.8 g of protein per 100 g.
Log taco bell, soft taco with steak in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 225 kcal
- 127 g
- 286 kcal
What’s in taco bell, soft taco with steak?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 127 g |
|---|---|---|
| Energy | 225 kcal | 286 kcal |
| Protein | 11.8 g | 15 g |
| Carbohydrate | 17.2 g | 21.9 g |
| Total fat | 12.1 g | 15.4 g |
| Dietary fibre | 1.6 g | 2 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 3.4 g | 4.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 127 g |
|---|---|---|
| Iron | 2.2 mg | 2.8 mg |
| Calcium | 117 mg | 149 mg |
| Magnesium | 21 mg | 26.7 mg |
| Zinc | 2.2 mg | 2.7 mg |
| Vitamin B12 | 1 µg | 1.2 µg |
| Folate | 52 µg | 66 µg |
| Vitamin A | 1 µg | 1.3 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 551 mg | 700 mg |
| Potassium | 183 mg | 232 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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