Calorie guide
Calories in Taco or tostada salad with chicken
Taco or tostada salad with chicken has 167 kcal per 100 g, or 668 kcal in 1 large taco (400 g), with 7.8 g of protein per 100 g.
Log taco or tostada salad with chicken in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 167 kcal
- 1 large taco (400 g)
- 668 kcal
What’s in taco or tostada salad with chicken?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 large taco (400 g) |
|---|---|---|
| Energy | 167 kcal | 668 kcal |
| Protein | 7.8 g | 31.3 g |
| Carbohydrate | 16.3 g | 65.2 g |
| Total fat | 8 g | 32.1 g |
| Dietary fibre | 2.8 g | 11.2 g |
| Total sugars | 1.8 g | 7.1 g |
| Added sugars | not known | not known |
| Saturated fat | 2.3 g | 9.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 large taco (400 g) |
|---|---|---|
| Iron | 1.6 mg | 6.4 mg |
| Calcium | 82 mg | 328 mg |
| Magnesium | 20 mg | 80 mg |
| Zinc | 0.7 mg | 2.8 mg |
| Vitamin B12 | 0.1 µg | 0.4 µg |
| Folate | 48 µg | 192 µg |
| Vitamin A | 31 µg | 124 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.1 mg | 12.4 mg |
| Sodium | 315 mg | 1,260 mg |
| Potassium | 220 mg | 880 mg |
How many calories in each portion of taco or tostada salad with chicken?
- 1 large taco (400 g)668 kcal
- 1 taco (320 g)534 kcal
- 1 small taco (240 g)401 kcal
- 122 g204 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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