Calorie guide
Calories in Tart, breakfast, low fat
Tart, breakfast, low fat has 372 kcal per 100 g, or 193 kcal in 52 g, with 4 g of protein per 100 g.
Log tart, breakfast, low fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 372 kcal
- 52 g
- 193 kcal
What’s in tart, breakfast, low fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 52 g |
|---|---|---|
| Energy | 372 kcal | 193 kcal |
| Protein | 4 g | 2.1 g |
| Carbohydrate | 76.8 g | 39.9 g |
| Total fat | 6 g | 3.1 g |
| Dietary fibre | 1.5 g | 0.8 g |
| Total sugars | 4.9 g | 2.5 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 52 g |
|---|---|---|
| Iron | 3.4 mg | 1.8 mg |
| Calcium | 44 mg | 22.9 mg |
| Magnesium | 44 mg | 22.9 mg |
| Zinc | 0.3 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 133 µg | 69.2 µg |
| Vitamin A | 285 µg | 148 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.8 mg | 2 mg |
| Sodium | 361 mg | 188 mg |
| Potassium | 66 mg | 34.3 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.