Calorie guide
Calories in Tortilla chips, reduced sodium
Tortilla chips, reduced sodium has 489 kcal per 100 g, or 10 kcal in 2 g, with 9.4 g of protein per 100 g.
Log tortilla chips, reduced sodium in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 489 kcal
- 2 g
- 10 kcal
What’s in tortilla chips, reduced sodium?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 2 g |
|---|---|---|
| Energy | 489 kcal | 9.8 kcal |
| Protein | 9.4 g | 0.2 g |
| Carbohydrate | 68.1 g | 1.4 g |
| Total fat | 19.8 g | 0.4 g |
| Dietary fibre | 4.5 g | 0.1 g |
| Total sugars | 0.7 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.7 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 2 g |
|---|---|---|
| Iron | 1.4 mg | 0 mg |
| Calcium | 135 mg | 2.7 mg |
| Magnesium | 82 mg | 1.6 mg |
| Zinc | 1 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 14 µg | 0.3 µg |
| Vitamin A | 3 µg | 0.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.2 mg | 0 mg |
| Sodium | 13 mg | 0.3 mg |
| Potassium | 231 mg | 4.6 mg |
How many calories in each portion of tortilla chips, reduced sodium?
- 2 g10 kcal
- 30 g147 kcal
- 28 g137 kcal
- 85 g416 kcal
- 57 g279 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.