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Vuto

Calorie guide

Calories in Tortilla, corn

Tortilla, corn has 218 kcal per 100 g, or 61 kcal in 1 tortilla (28 g), with 5.7 g of protein per 100 g.

Log tortilla, corn in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
218 kcal
1 tortilla (28 g)
61 kcal

What’s in tortilla, corn?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g1 tortilla (28 g)
Energy218 kcal61 kcal
Protein5.7 g1.6 g
Carbohydrate44.6 g12.5 g
Total fat2.9 g0.8 g
Dietary fibre6.3 g1.8 g
Total sugars0.9 g0.2 g
Added sugarsnot knownnot known
Saturated fat0.5 g0.1 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g1 tortilla (28 g)
Iron1.2 mg0.3 mg
Calcium81 mg22.7 mg
Magnesium72 mg20.2 mg
Zinc1.3 mg0.4 mg
Vitamin B120 µg0 µg
Folate5 µg1.4 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium45 mg12.6 mg
Potassium186 mg52.1 mg

How many calories in each portion of tortilla, corn?

  • 1 tortilla (28 g)61 kcal
  • 1 large tortilla (44 g)96 kcal
  • 65 g142 kcal
  • 1 small tortilla (18 g)39 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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