Calorie guide
Calories in Tortilla, includes plain and from mutton sandwich (Navajo)
Tortilla, includes plain and from mutton sandwich (Navajo) has 237 kcal per 100 g, or 467 kcal in 197 g, with 7.3 g of protein per 100 g.
Log tortilla, includes plain and from mutton sandwich (navajo) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 237 kcal
- 197 g
- 467 kcal
What’s in tortilla, includes plain and from mutton sandwich (navajo)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 197 g |
|---|---|---|
| Energy | 237 kcal | 467 kcal |
| Protein | 7.3 g | 14.3 g |
| Carbohydrate | 49.9 g | 98.4 g |
| Total fat | 1 g | 1.9 g |
| Dietary fibre | 2.4 g | 4.7 g |
| Total sugars | 2.8 g | 5.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 197 g |
|---|---|---|
| Iron | 3.8 mg | 7.5 mg |
| Calcium | 70 mg | 138 mg |
| Magnesium | 19 mg | 37.4 mg |
| Zinc | 0.3 mg | 0.6 mg |
| Vitamin B12 | not known | not known |
| Folate | 159 µg | 313 µg |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 482 mg | 950 mg |
| Potassium | 105 mg | 207 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.