Calorie guide
Calories in Turkey, breast, from whole bird, meat only, with added solution, raw
Turkey, breast, from whole bird, meat only, with added solution, raw has 102 kcal per 100 g, or 115 kcal in 113 g, with 21.5 g of protein per 100 g.
Log turkey, breast, from whole bird, meat only, with added solution, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 102 kcal
- 113 g
- 115 kcal
What’s in turkey, breast, from whole bird, meat only, with added solution, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 102 kcal | 115 kcal |
| Protein | 21.5 g | 24.3 g |
| Carbohydrate | 0.1 g | 0.2 g |
| Total fat | 1.7 g | 1.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.1 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.6 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.5 mg | 0.6 mg |
| Calcium | 14 mg | 15.8 mg |
| Magnesium | 25 mg | 28.3 mg |
| Zinc | 1.3 mg | 1.5 mg |
| Vitamin B12 | 0.6 µg | 0.7 µg |
| Folate | not known | not known |
| Vitamin A | 6 µg | 6.8 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 206 mg | 233 mg |
| Potassium | 242 mg | 273 mg |
How many calories in each portion of turkey, breast, from whole bird, meat only, with added solution, raw?
- 113 g115 kcal
- 2,110 g2,152 kcal
- 453 g462 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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