Calorie guide
Calories in Turkey, drumstick, from whole bird, meat only, raw
Turkey, drumstick, from whole bird, meat only, raw has 109 kcal per 100 g, or 123 kcal in 113 g, with 23.7 g of protein per 100 g.
Log turkey, drumstick, from whole bird, meat only, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 109 kcal
- 113 g
- 123 kcal
What’s in turkey, drumstick, from whole bird, meat only, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 109 kcal | 123 kcal |
| Protein | 23.7 g | 26.7 g |
| Carbohydrate | 0.1 g | 0.2 g |
| Total fat | 1.5 g | 1.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.1 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.3 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.7 mg | 0.8 mg |
| Calcium | 11 mg | 12.4 mg |
| Magnesium | 28 mg | 31.6 mg |
| Zinc | 1.3 mg | 1.4 mg |
| Vitamin B12 | 0.6 µg | 0.7 µg |
| Folate | not known | not known |
| Vitamin A | 6 µg | 6.8 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 113 mg | 128 mg |
| Potassium | 242 mg | 273 mg |
How many calories in each portion of turkey, drumstick, from whole bird, meat only, raw?
- 113 g123 kcal
- 337 g367 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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