Calorie guide

Calories in Turkey, retail parts, thigh, meat and skin, raw

Turkey, retail parts, thigh, meat and skin, raw has 161 kcal per 100 g, or 182 kcal in 113 g, with 19.5 g of protein per 100 g.

Log turkey, retail parts, thigh, meat and skin, raw in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 161 kcal
113 g: 182 kcal

What’s in turkey, retail parts, thigh, meat and skin, raw?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	113 g
Energy	161 kcal	182 kcal
Protein	19.5 g	22.1 g
Carbohydrate	0 g	0 g
Total fat	9.2 g	10.4 g
Dietary fibre	0 g	0 g
Total sugars	0 g	0 g
Added sugars	not known	not known
Saturated fat	2.4 g	2.7 g
Trans fat	0.1 g	0.1 g

Key vitamins and minerals
Nutrient	Per 100 g	113 g
Iron	1.3 mg	1.5 mg
Calcium	4 mg	4.5 mg
Magnesium	20 mg	22.6 mg
Zinc	2.6 mg	2.9 mg
Vitamin B12	2.1 µg	2.4 µg
Folate	not known	not known
Vitamin A	29 µg	32.8 µg
Vitamin D	0.5 µg	0.6 µg
Vitamin C	0 mg	0 mg
Sodium	75 mg	84.8 mg
Potassium	239 mg	270 mg

How many calories in each portion of turkey, retail parts, thigh, meat and skin, raw?

113 g182 kcal
454 g731 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in turkey, retail parts, thigh, meat and skin, raw?

How many calories in each portion of turkey, retail parts, thigh, meat and skin, raw?

Where do these numbers come from?

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