Calorie guide

Calories in Turkey, retail parts, thigh, meat only, cooked, roasted

Turkey, retail parts, thigh, meat only, cooked, roasted has 159 kcal per 100 g, or 135 kcal in 85 g, with 25.1 g of protein per 100 g.

Log turkey, retail parts, thigh, meat only, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 159 kcal
85 g: 135 kcal

What’s in turkey, retail parts, thigh, meat only, cooked, roasted?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	85 g
Energy	159 kcal	135 kcal
Protein	25.1 g	21.4 g
Carbohydrate	0.5 g	0.4 g
Total fat	6.3 g	5.3 g
Dietary fibre	0 g	0 g
Total sugars	0 g	0 g
Added sugars	not known	not known
Saturated fat	2 g	1.7 g
Trans fat	0.1 g	0.1 g

Key vitamins and minerals
Nutrient	Per 100 g	85 g
Iron	1.6 mg	1.4 mg
Calcium	4 mg	3.4 mg
Magnesium	23 mg	19.6 mg
Zinc	3.3 mg	2.8 mg
Vitamin B12	1.6 µg	1.4 µg
Folate	8 µg	6.8 µg
Vitamin A	6 µg	5.1 µg
Vitamin D	0.3 µg	0.3 µg
Vitamin C	0 mg	0 mg
Sodium	104 mg	88.4 mg
Potassium	296 mg	252 mg

How many calories in each portion of turkey, retail parts, thigh, meat only, cooked, roasted?

85 g135 kcal
348 g553 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in turkey, retail parts, thigh, meat only, cooked, roasted?

How many calories in each portion of turkey, retail parts, thigh, meat only, cooked, roasted?

Where do these numbers come from?

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