Calorie guide

Calories in Turkey, retail parts, wing, meat and skin, raw

Turkey, retail parts, wing, meat and skin, raw has 202 kcal per 100 g, or 172 kcal in 85 g, with 19.5 g of protein per 100 g.

Log turkey, retail parts, wing, meat and skin, raw in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 202 kcal
85 g: 172 kcal

What’s in turkey, retail parts, wing, meat and skin, raw?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	85 g
Energy	202 kcal	172 kcal
Protein	19.5 g	16.6 g
Carbohydrate	0.1 g	0 g
Total fat	13.8 g	11.7 g
Dietary fibre	0 g	0 g
Total sugars	0 g	0 g
Added sugars	not known	not known
Saturated fat	3.5 g	3 g
Trans fat	0.2 g	0.2 g

Key vitamins and minerals
Nutrient	Per 100 g	85 g
Iron	0.7 mg	0.6 mg
Calcium	8 mg	6.8 mg
Magnesium	17 mg	14.5 mg
Zinc	2.1 mg	1.8 mg
Vitamin B12	0.9 µg	0.8 µg
Folate	6 µg	5.1 µg
Vitamin A	30 µg	25.5 µg
Vitamin D	0.5 µg	0.4 µg
Vitamin C	0 mg	0 mg
Sodium	67 mg	57 mg
Potassium	192 mg	163 mg

How many calories in each portion of turkey, retail parts, wing, meat and skin, raw?

85 g172 kcal
1 wing (518 g)1,046 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in turkey, retail parts, wing, meat and skin, raw?

How many calories in each portion of turkey, retail parts, wing, meat and skin, raw?

Where do these numbers come from?

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