Calorie guide

Calories in Turkey, retail parts, wing, meat only, cooked, roasted

Turkey, retail parts, wing, meat only, cooked, roasted has 170 kcal per 100 g, or 145 kcal in 85 g, with 30.2 g of protein per 100 g.

Log turkey, retail parts, wing, meat only, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 170 kcal
85 g: 145 kcal

What’s in turkey, retail parts, wing, meat only, cooked, roasted?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	85 g
Energy	170 kcal	145 kcal
Protein	30.2 g	25.6 g
Carbohydrate	0 g	0 g
Total fat	5.5 g	4.7 g
Dietary fibre	0 g	0 g
Total sugars	0 g	0 g
Added sugars	not known	not known
Saturated fat	1.4 g	1.2 g
Trans fat	0.1 g	0 g

Key vitamins and minerals
Nutrient	Per 100 g	85 g
Iron	0.8 mg	0.7 mg
Calcium	12 mg	10.2 mg
Magnesium	21 mg	17.9 mg
Zinc	3.2 mg	2.8 mg
Vitamin B12	1.3 µg	1.1 µg
Folate	10 µg	8.5 µg
Vitamin A	8 µg	6.8 µg
Vitamin D	0.7 µg	0.6 µg
Vitamin C	0 mg	0 mg
Sodium	103 mg	87.6 mg
Potassium	207 mg	176 mg

How many calories in each portion of turkey, retail parts, wing, meat only, cooked, roasted?

85 g145 kcal
1 wing (375 g)638 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in turkey, retail parts, wing, meat only, cooked, roasted?

How many calories in each portion of turkey, retail parts, wing, meat only, cooked, roasted?

Where do these numbers come from?

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