Calorie guide
Calories in Turkey, wing, cooked, skin eaten
Turkey, wing, cooked, skin eaten has 202 kcal per 100 g, or 485 kcal in 1 large wing (240 g), with 26.9 g of protein per 100 g.
Log turkey, wing, cooked, skin eaten in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 202 kcal
- 1 large wing (240 g)
- 485 kcal
What’s in turkey, wing, cooked, skin eaten?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 large wing (240 g) |
|---|---|---|
| Energy | 202 kcal | 485 kcal |
| Protein | 26.9 g | 64.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 10 g | 23.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.7 g | 6.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 large wing (240 g) |
|---|---|---|
| Iron | 1.2 mg | 2.8 mg |
| Calcium | 21 mg | 50.4 mg |
| Magnesium | 26 mg | 62.4 mg |
| Zinc | 1.9 mg | 4.5 mg |
| Vitamin B12 | 0.8 µg | 1.9 µg |
| Folate | 7 µg | 16.8 µg |
| Vitamin A | 3 µg | 7.2 µg |
| Vitamin D | 0.2 µg | 0.5 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 442 mg | 1,061 mg |
| Potassium | 258 mg | 619 mg |
How many calories in each portion of turkey, wing, cooked, skin eaten?
- 1 large wing (240 g)485 kcal
- 1 small wing (90 g)182 kcal
- 135 g273 kcal
- 1 wing (175 g)354 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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