Calorie guide
Calories in Vitasoy USA, Vitasoy Light Vanilla Soymilk
Vitasoy USA, Vitasoy Light Vanilla Soymilk has 30 kcal per 100 g, or 73 kcal in 243 g, with 1.6 g of protein per 100 g.
Log vitasoy usa, vitasoy light vanilla soymilk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 30 kcal
- 243 g
- 73 kcal
What’s in vitasoy usa, vitasoy light vanilla soymilk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 243 g |
|---|---|---|
| Energy | 30 kcal | 72.9 kcal |
| Protein | 1.6 g | 3.9 g |
| Carbohydrate | 4.1 g | 10 g |
| Total fat | 0.8 g | 2 g |
| Dietary fibre | 0.1 g | 0.2 g |
| Total sugars | 2.9 g | 7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.4 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 243 g |
|---|---|---|
| Iron | 0.3 mg | 0.7 mg |
| Calcium | 123 mg | 299 mg |
| Magnesium | 10 mg | 24.3 mg |
| Zinc | 0.4 mg | 0.9 mg |
| Vitamin B12 | 0.4 µg | 0.9 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | 0.8 µg | 1.9 µg |
| Vitamin C | not known | not known |
| Sodium | 49 mg | 119 mg |
| Potassium | 82 mg | 199 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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