Calorie guide
Calories in Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched has 363 kcal per 100 g, with 11.5 g of protein per 100 g.
Log wheat flour, white (industrial), 11.5% protein, unbleached, enriched in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 363 kcal
What’s in wheat flour, white (industrial), 11.5% protein, unbleached, enriched?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 363 kcal |
| Protein | 11.5 g |
| Carbohydrate | 73.8 g |
| Total fat | 1.5 g |
| Dietary fibre | 2.4 g |
| Total sugars | 1.1 g |
| Added sugars | not known |
| Saturated fat | 0.3 g |
| Trans fat | not known |
| Nutrient | Per 100 g |
|---|---|
| Iron | 5.1 mg |
| Calcium | 20 mg |
| Magnesium | 30 mg |
| Zinc | 0.8 mg |
| Vitamin B12 | not known |
| Folate | 268 µg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin C | 0 mg |
| Sodium | 2 mg |
| Potassium | 138 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Wheat flour, white (industrial), 10% protein, unbleached, enriched
- Calories in Wheat flour, white (industrial), 11.5% protein, bleached, enriched
- Calories in Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
- Calories in Wheat flour, white (industrial), 13% protein, bleached, enriched
- Calories in Wheat flour, white (industrial), 13% protein, bleached, unenriched
- Calories in Wheat flour, white (industrial), 15% protein, bleached, enriched