Calorie guide
Calories in Wheat flour, white (industrial), 15% protein, bleached, enriched
Wheat flour, white (industrial), 15% protein, bleached, enriched has 362 kcal per 100 g, with 15.3 g of protein per 100 g.
Log wheat flour, white (industrial), 15% protein, bleached, enriched in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 362 kcal
What’s in wheat flour, white (industrial), 15% protein, bleached, enriched?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 362 kcal |
| Protein | 15.3 g |
| Carbohydrate | 69.9 g |
| Total fat | 1.4 g |
| Dietary fibre | 2.4 g |
| Total sugars | 0.9 g |
| Added sugars | not known |
| Saturated fat | 0.3 g |
| Trans fat | not known |
| Nutrient | Per 100 g |
|---|---|
| Iron | 5.1 mg |
| Calcium | 17 mg |
| Magnesium | 38 mg |
| Zinc | 1.2 mg |
| Vitamin B12 | 0 µg |
| Folate | 268 µg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin C | 0 mg |
| Sodium | 2 mg |
| Potassium | 120 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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