Calorie guide
Calories in Whey, sweet, dried
Whey, sweet, dried has 353 kcal per 100 g, or 512 kcal in 145 g, with 12.9 g of protein per 100 g.
Log whey, sweet, dried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 353 kcal
- 145 g
- 512 kcal
What’s in whey, sweet, dried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 145 g |
|---|---|---|
| Energy | 353 kcal | 512 kcal |
| Protein | 12.9 g | 18.7 g |
| Carbohydrate | 74.5 g | 108 g |
| Total fat | 1.1 g | 1.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 74.5 g | 108 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 145 g |
|---|---|---|
| Iron | 0.9 mg | 1.3 mg |
| Calcium | 796 mg | 1,154 mg |
| Magnesium | 176 mg | 255 mg |
| Zinc | 2 mg | 2.9 mg |
| Vitamin B12 | 2.4 µg | 3.4 µg |
| Folate | 12 µg | 17.4 µg |
| Vitamin A | 8 µg | 11.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.5 mg | 2.2 mg |
| Sodium | 1,079 mg | 1,565 mg |
| Potassium | 2,080 mg | 3,016 mg |
How many calories in each portion of whey, sweet, dried?
- 145 g512 kcal
- 7.5 g26 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.