Calorie guide
Calories in Yogurt, Greek, vanilla, nonfat
Yogurt, Greek, vanilla, nonfat has 78 kcal per 100 g, or 117 kcal in 150 g, with 8.6 g of protein per 100 g.
Log yogurt, greek, vanilla, nonfat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 78 kcal
- 150 g
- 117 kcal
What’s in yogurt, greek, vanilla, nonfat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Energy | 78 kcal | 117 kcal |
| Protein | 8.6 g | 13 g |
| Carbohydrate | 10.4 g | 15.6 g |
| Total fat | 0.2 g | 0.3 g |
| Dietary fibre | 0.5 g | 0.8 g |
| Total sugars | 9.5 g | 14.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Iron | 0 mg | 0.1 mg |
| Calcium | 99 mg | 149 mg |
| Magnesium | 10 mg | 15 mg |
| Zinc | 0.5 mg | 0.7 mg |
| Vitamin B12 | 0.6 µg | 1 µg |
| Folate | 11 µg | 16.5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.9 µg | 1.4 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 34 mg | 51 mg |
| Potassium | 123 mg | 185 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.