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Calorie guide

Calories in Applebee's, crunchy onion rings

Applebee's, crunchy onion rings has 356 kcal per 100 g, with 4.6 g of protein per 100 g.

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Per 100 g
356 kcal

What’s in applebee's, crunchy onion rings?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g
Energy356 kcal
Protein4.6 g
Carbohydrate40.2 g
Total fat19.6 g
Dietary fibre3.1 g
Total sugars4.5 g
Added sugarsnot known
Saturated fat3.6 g
Trans fat0.1 g
Key vitamins and minerals
NutrientPer 100 g
Iron0.7 mg
Calcium22 mg
Magnesium17 mg
Zinc0.4 mg
Vitamin B12not known
Folatenot known
Vitamin A0 µg
Vitamin Dnot known
Vitamin Cnot known
Sodium833 mg
Potassium135 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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