Calorie guide
Calories in Applesauce, canned, unsweetened, with added ascorbic acid
Applesauce, canned, unsweetened, with added ascorbic acid has 42 kcal per 100 g, or 102 kcal in 244 g, with 0.2 g of protein per 100 g.
Log applesauce, canned, unsweetened, with added ascorbic acid in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 42 kcal
- 244 g
- 102 kcal
What’s in applesauce, canned, unsweetened, with added ascorbic acid?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Energy | 42 kcal | 102 kcal |
| Protein | 0.2 g | 0.4 g |
| Carbohydrate | 11.3 g | 27.5 g |
| Total fat | 0.1 g | 0.2 g |
| Dietary fibre | 1.1 g | 2.7 g |
| Total sugars | 9.4 g | 22.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 244 g |
|---|---|---|
| Iron | 0.2 mg | 0.6 mg |
| Calcium | 4 mg | 9.8 mg |
| Magnesium | 3 mg | 7.3 mg |
| Zinc | 0 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 3 µg | 7.3 µg |
| Vitamin A | 1 µg | 2.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 21.2 mg | 51.7 mg |
| Sodium | 2 mg | 4.9 mg |
| Potassium | 74 mg | 181 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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