Calorie guide
Calories in Applesauce, canned, sweetened, with salt
Applesauce, canned, sweetened, with salt has 76 kcal per 100 g, or 194 kcal in 255 g, with 0.2 g of protein per 100 g.
Log applesauce, canned, sweetened, with salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 76 kcal
- 255 g
- 194 kcal
What’s in applesauce, canned, sweetened, with salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Energy | 76 kcal | 194 kcal |
| Protein | 0.2 g | 0.5 g |
| Carbohydrate | 19.9 g | 50.8 g |
| Total fat | 0.2 g | 0.5 g |
| Dietary fibre | 1.2 g | 3.1 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Iron | 0.4 mg | 0.9 mg |
| Calcium | 4 mg | 10.2 mg |
| Magnesium | 3 mg | 7.7 mg |
| Zinc | 0 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 1 µg | 2.6 µg |
| Vitamin A | 1 µg | 2.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.7 mg | 4.3 mg |
| Sodium | 28 mg | 71.4 mg |
| Potassium | 61 mg | 156 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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