Calorie guide
Calories in Apricots, canned, water pack, without skin, solids and liquids
Apricots, canned, water pack, without skin, solids and liquids has 22 kcal per 100 g, or 50 kcal in 227 g, with 0.7 g of protein per 100 g.
Log apricots, canned, water pack, without skin, solids and liquids in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 22 kcal
- 227 g
- 50 kcal
What’s in apricots, canned, water pack, without skin, solids and liquids?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 227 g |
|---|---|---|
| Energy | 22 kcal | 49.9 kcal |
| Protein | 0.7 g | 1.6 g |
| Carbohydrate | 5.5 g | 12.4 g |
| Total fat | 0 g | 0.1 g |
| Dietary fibre | 1.1 g | 2.5 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 227 g |
|---|---|---|
| Iron | 0.5 mg | 1.2 mg |
| Calcium | 8 mg | 18.2 mg |
| Magnesium | 9 mg | 20.4 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 2 µg | 4.5 µg |
| Vitamin A | 91 µg | 207 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.8 mg | 4.1 mg |
| Sodium | 11 mg | 25 mg |
| Potassium | 154 mg | 350 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Apricots, canned, juice pack, with skin, solids and liquids
- Calories in Apricots, canned, light syrup pack, with skin, solids and liquids
- Calories in Apricots, canned, water pack, with skin, solids and liquids
- Calories in Apricots, dehydrated (low-moisture), sulfured, stewed
- Calories in Apricots, dehydrated (low-moisture), sulfured, uncooked
- Calories in Apricots, dried, sulfured, stewed, with added sugar