Calorie guide

Calories in Apricots, canned, juice pack, with skin, solids and liquids

Apricots, canned, juice pack, with skin, solids and liquids has 48 kcal per 100 g, or 117 kcal in 244 g, with 0.6 g of protein per 100 g.

Log apricots, canned, juice pack, with skin, solids and liquids in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 48 kcal
244 g: 117 kcal

What’s in apricots, canned, juice pack, with skin, solids and liquids?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	244 g
Energy	48 kcal	117 kcal
Protein	0.6 g	1.5 g
Carbohydrate	12.3 g	30.1 g
Total fat	0 g	0.1 g
Dietary fibre	1.6 g	3.9 g
Total sugars	10.7 g	26.2 g
Added sugars	not known	not known
Saturated fat	0 g	0 g
Trans fat	0 g	0 g

Key vitamins and minerals
Nutrient	Per 100 g	244 g
Iron	0.3 mg	0.7 mg
Calcium	12 mg	29.3 mg
Magnesium	10 mg	24.4 mg
Zinc	0.1 mg	0.3 mg
Vitamin B12	0 µg	0 µg
Folate	2 µg	4.9 µg
Vitamin A	85 µg	207 µg
Vitamin D	0 µg	0 µg
Vitamin C	4.9 mg	12 mg
Sodium	4 mg	9.8 mg
Potassium	165 mg	403 mg

How many calories in each portion of apricots, canned, juice pack, with skin, solids and liquids?

244 g117 kcal
36 g17 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in apricots, canned, juice pack, with skin, solids and liquids?

How many calories in each portion of apricots, canned, juice pack, with skin, solids and liquids?

Where do these numbers come from?

Similar foods