Calorie guide

Calories in Apricots, canned, heavy syrup, drained

Apricots, canned, heavy syrup, drained has 83 kcal per 100 g, or 182 kcal in 219 g, with 0.6 g of protein per 100 g.

Log apricots, canned, heavy syrup, drained in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 83 kcal
219 g: 182 kcal

What’s in apricots, canned, heavy syrup, drained?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	219 g
Energy	83 kcal	182 kcal
Protein	0.6 g	1.4 g
Carbohydrate	21.3 g	46.7 g
Total fat	0.1 g	0.2 g
Dietary fibre	2.7 g	5.9 g
Total sugars	18.7 g	40.8 g
Added sugars	not known	not known
Saturated fat	0 g	0 g
Trans fat	0 g	0 g

Key vitamins and minerals
Nutrient	Per 100 g	219 g
Iron	0.3 mg	0.7 mg
Calcium	10 mg	21.9 mg
Magnesium	7 mg	15.3 mg
Zinc	0.1 mg	0.2 mg
Vitamin B12	0 µg	0 µg
Folate	2 µg	4.4 µg
Vitamin A	146 µg	320 µg
Vitamin D	0 µg	0 µg
Vitamin C	3.1 mg	6.8 mg
Sodium	4 mg	8.8 mg
Potassium	143 mg	313 mg

How many calories in each portion of apricots, canned, heavy syrup, drained?

219 g182 kcal
182 g151 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in apricots, canned, heavy syrup, drained?

How many calories in each portion of apricots, canned, heavy syrup, drained?

Where do these numbers come from?

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