Calorie guide

Calories in Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for Usda's Food Distribution Pro

Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for Usda's Food Distribution Pro has 49 kcal per 100 g, or 121 kcal in 247 g, with 0.6 g of protein per 100 g.

Log apricots, canned, extra light syrup pack, with skin, solids and liquids (includes foods for usda's food distribution pro in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 49 kcal
247 g: 121 kcal

What’s in apricots, canned, extra light syrup pack, with skin, solids and liquids (includes foods for usda's food distribution pro?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	247 g
Energy	49 kcal	121 kcal
Protein	0.6 g	1.5 g
Carbohydrate	12.5 g	30.9 g
Total fat	0.1 g	0.2 g
Dietary fibre	1.6 g	4 g
Total sugars	not known	not known
Added sugars	not known	not known
Saturated fat	0 g	0 g
Trans fat	0 g	0 g

Key vitamins and minerals
Nutrient	Per 100 g	247 g
Iron	0.3 mg	0.7 mg
Calcium	10 mg	24.7 mg
Magnesium	6 mg	14.8 mg
Zinc	0.1 mg	0.2 mg
Vitamin B12	0 µg	0 µg
Folate	2 µg	4.9 µg
Vitamin A	64 µg	158 µg
Vitamin D	0 µg	0 µg
Vitamin C	4 mg	9.9 mg
Sodium	2 mg	4.9 mg
Potassium	140 mg	346 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in apricots, canned, extra light syrup pack, with skin, solids and liquids (includes foods for usda's food distribution pro?

Where do these numbers come from?

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