Calorie guide
Calories in Apricot, raw
Apricot, raw has 48 kcal per 100 g, or 5 kcal in 10 g, with 1.4 g of protein per 100 g.
Log apricot, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 48 kcal
- 10 g
- 5 kcal
What’s in apricot, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 10 g |
|---|---|---|
| Energy | 48 kcal | 4.8 kcal |
| Protein | 1.4 g | 0.1 g |
| Carbohydrate | 11.1 g | 1.1 g |
| Total fat | 0.4 g | 0 g |
| Dietary fibre | 2 g | 0.2 g |
| Total sugars | 9.2 g | 0.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 10 g |
|---|---|---|
| Iron | 0.4 mg | 0 mg |
| Calcium | 13 mg | 1.3 mg |
| Magnesium | 10 mg | 1 mg |
| Zinc | 0.2 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 9 µg | 0.9 µg |
| Vitamin A | 96 µg | 9.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 10 mg | 1 mg |
| Sodium | 1 mg | 0.1 mg |
| Potassium | 259 mg | 25.9 mg |
How many calories in each portion of apricot, raw?
- 10 g5 kcal
- 155 g74 kcal
- 35 g17 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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