Calorie guide
Calories in Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids has 96 kcal per 100 g, or 236 kcal in 246 g, with 0.6 g of protein per 100 g.
Log apricots, canned, extra heavy syrup pack, without skin, solids and liquids in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 96 kcal
- 246 g
- 236 kcal
What’s in apricots, canned, extra heavy syrup pack, without skin, solids and liquids?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 246 g |
|---|---|---|
| Energy | 96 kcal | 236 kcal |
| Protein | 0.6 g | 1.4 g |
| Carbohydrate | 24.9 g | 61.1 g |
| Total fat | 0 g | 0.1 g |
| Dietary fibre | 1.6 g | 3.9 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 246 g |
|---|---|---|
| Iron | 0.6 mg | 1.5 mg |
| Calcium | 8 mg | 19.7 mg |
| Magnesium | 8 mg | 19.7 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 2 µg | 4.9 µg |
| Vitamin A | 74 µg | 182 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.4 mg | 5.9 mg |
| Sodium | 13 mg | 32 mg |
| Potassium | 126 mg | 310 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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- Calories in Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for Usda's Food Distribution Pro
- Calories in Apricots, canned, heavy syrup pack, with skin, solids and liquids
- Calories in Apricots, canned, heavy syrup pack, without skin, solids and liquids