Calorie guide
Calories in Apricot, dried
Apricot, dried has 241 kcal per 100 g, or 386 kcal in 160 g, with 3.4 g of protein per 100 g.
Log apricot, dried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 241 kcal
- 160 g
- 386 kcal
What’s in apricot, dried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 241 kcal | 386 kcal |
| Protein | 3.4 g | 5.4 g |
| Carbohydrate | 62.6 g | 100 g |
| Total fat | 0.5 g | 0.8 g |
| Dietary fibre | 7.3 g | 11.7 g |
| Total sugars | 53.4 g | 85.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 2.7 mg | 4.3 mg |
| Calcium | 55 mg | 88 mg |
| Magnesium | 32 mg | 51.2 mg |
| Zinc | 0.4 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 10 µg | 16 µg |
| Vitamin A | 180 µg | 288 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1 mg | 1.6 mg |
| Sodium | 10 mg | 16 mg |
| Potassium | 1,162 mg | 1,859 mg |
How many calories in each portion of apricot, dried?
- 160 g386 kcal
- 8 g19 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.