Calorie guide
Calories in Atole de chocolate
Atole de chocolate has 103 kcal per 100 g, or 255 kcal in 248 g, with 1.8 g of protein per 100 g.
Log atole de chocolate in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 103 kcal
- 248 g
- 255 kcal
What’s in atole de chocolate?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 248 g |
|---|---|---|
| Energy | 103 kcal | 255 kcal |
| Protein | 1.8 g | 4.5 g |
| Carbohydrate | 20.3 g | 50.3 g |
| Total fat | 1.8 g | 4.4 g |
| Dietary fibre | 0.6 g | 1.5 g |
| Total sugars | 17.2 g | 42.8 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 2.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 248 g |
|---|---|---|
| Iron | 0.3 mg | 0.7 mg |
| Calcium | 59 mg | 146 mg |
| Magnesium | 10 mg | 24.8 mg |
| Zinc | 0.3 mg | 0.6 mg |
| Vitamin B12 | 0.1 µg | 0.3 µg |
| Folate | 6 µg | 14.9 µg |
| Vitamin A | 13 µg | 32.2 µg |
| Vitamin D | 0.6 µg | 1.5 µg |
| Vitamin C | 0.4 mg | 1 mg |
| Sodium | 30 mg | 74.4 mg |
| Potassium | 89 mg | 221 mg |
How many calories in each portion of atole de chocolate?
- 248 g255 kcal
- 31 g32 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.