Calorie guide
Calories in Bacalaitos fritos
Bacalaitos fritos has 281 kcal per 100 g, or 98 kcal in 35 g, with 14.4 g of protein per 100 g.
Log bacalaitos fritos in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 281 kcal
- 35 g
- 98 kcal
What’s in bacalaitos fritos?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Energy | 281 kcal | 98.4 kcal |
| Protein | 14.4 g | 5.1 g |
| Carbohydrate | 36.1 g | 12.6 g |
| Total fat | 8.6 g | 3 g |
| Dietary fibre | 1.2 g | 0.4 g |
| Total sugars | 0.1 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Iron | 2.9 mg | 1 mg |
| Calcium | 105 mg | 36.8 mg |
| Magnesium | 26 mg | 9.1 mg |
| Zinc | 0.5 mg | 0.2 mg |
| Vitamin B12 | 1.1 µg | 0.4 µg |
| Folate | 87 µg | 30.5 µg |
| Vitamin A | 1 µg | 0.4 µg |
| Vitamin D | 0.3 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 233 mg | 81.6 mg |
| Potassium | 208 mg | 72.8 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.