Calorie guide
Calories in Bacon, for use on a sandwich
Bacon, for use on a sandwich has 494 kcal per 100 g, with 39.4 g of protein per 100 g.
Log bacon, for use on a sandwich in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 494 kcal
What’s in bacon, for use on a sandwich?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 494 kcal |
| Protein | 39.4 g |
| Carbohydrate | 2 g |
| Total fat | 36.2 g |
| Dietary fibre | 0 g |
| Total sugars | 2.5 g |
| Added sugars | not known |
| Saturated fat | 12.5 g |
| Trans fat | not known |
| Nutrient | Per 100 g |
|---|---|
| Iron | 1.2 mg |
| Calcium | 13 mg |
| Magnesium | 35 mg |
| Zinc | 3.5 mg |
| Vitamin B12 | 1.1 µg |
| Folate | 0 µg |
| Vitamin A | 11 µg |
| Vitamin D | 0.4 µg |
| Vitamin C | 0 mg |
| Sodium | 1,798 mg |
| Potassium | 544 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.