Calorie guide
Calories in Baked beans, reduced sodium
Baked beans, reduced sodium has 104 kcal per 100 g, or 270 kcal in 260 g, with 4.8 g of protein per 100 g.
Log baked beans, reduced sodium in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 104 kcal
- 260 g
- 270 kcal
What’s in baked beans, reduced sodium?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Energy | 104 kcal | 270 kcal |
| Protein | 4.8 g | 12.4 g |
| Carbohydrate | 20.4 g | 52.9 g |
| Total fat | 0.4 g | 1 g |
| Dietary fibre | 5.5 g | 14.3 g |
| Total sugars | 7.7 g | 20.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Iron | 0.3 mg | 0.8 mg |
| Calcium | 50 mg | 130 mg |
| Magnesium | 32 mg | 83.2 mg |
| Zinc | 1.4 mg | 3.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 23 µg | 59.8 µg |
| Vitamin A | 5 µg | 13 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.9 mg | 7.5 mg |
| Sodium | 270 mg | 702 mg |
| Potassium | 294 mg | 764 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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