Calorie guide
Calories in Bananas, ripe and slightly ripe, raw
Bananas, ripe and slightly ripe, raw has 97 kcal per 100 g, or 112 kcal in 115 g, with 0.7 g of protein per 100 g.
Log bananas, ripe and slightly ripe, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 97 kcal
- 115 g
- 112 kcal
What’s in bananas, ripe and slightly ripe, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 115 g |
|---|---|---|
| Energy | 97 kcal | 112 kcal |
| Protein | 0.7 g | 0.9 g |
| Carbohydrate | 23 g | 26.5 g |
| Total fat | 0.3 g | 0.3 g |
| Dietary fibre | 1.7 g | 2 g |
| Total sugars | 15.8 g | 18.2 g |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 115 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 5 mg | 5.8 mg |
| Magnesium | 28 mg | 32.2 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | 1 µg | 1.2 µg |
| Vitamin D | not known | not known |
| Vitamin C | 12.3 mg | 14.1 mg |
| Sodium | 0 mg | 0 mg |
| Potassium | 326 mg | 375 mg |
Where do these numbers come from?
USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.