Calorie guide
Calories in Bananas, raw
Bananas, raw has 89 kcal per 100 g, or 200 kcal in 225 g, with 1.1 g of protein per 100 g.
Log bananas, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 89 kcal
- 225 g
- 200 kcal
What’s in bananas, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 225 g |
|---|---|---|
| Energy | 89 kcal | 200 kcal |
| Protein | 1.1 g | 2.5 g |
| Carbohydrate | 22.8 g | 51.4 g |
| Total fat | 0.3 g | 0.7 g |
| Dietary fibre | 2.6 g | 5.9 g |
| Total sugars | 12.2 g | 27.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.3 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 225 g |
|---|---|---|
| Iron | 0.3 mg | 0.6 mg |
| Calcium | 5 mg | 11.3 mg |
| Magnesium | 27 mg | 60.8 mg |
| Zinc | 0.2 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 20 µg | 45 µg |
| Vitamin A | 3 µg | 6.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 8.7 mg | 19.6 mg |
| Sodium | 1 mg | 2.3 mg |
| Potassium | 358 mg | 806 mg |
How many calories in each portion of bananas, raw?
- 225 g200 kcal
- 150 g134 kcal
- 81 g72 kcal
- 101 g90 kcal
- 118 g105 kcal
- 136 g121 kcal
- 152 g135 kcal
- 126 g112 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.