Calorie guide
Calories in Bao bun
Bao bun has 273 kcal per 100 g, or 273 kcal in 100 g, with 11.2 g of protein per 100 g.
Log bao bun in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 273 kcal
- 100 g
- 273 kcal
What’s in bao bun?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 100 g |
|---|---|---|
| Energy | 273 kcal | 273 kcal |
| Protein | 11.2 g | 11.2 g |
| Carbohydrate | 39.8 g | 39.8 g |
| Total fat | 7.6 g | 7.6 g |
| Dietary fibre | 1.2 g | 1.2 g |
| Total sugars | 5.9 g | 5.9 g |
| Added sugars | not known | not known |
| Saturated fat | 2.3 g | 2.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 100 g |
|---|---|---|
| Iron | 2.9 mg | 2.9 mg |
| Calcium | 140 mg | 140 mg |
| Magnesium | 20 mg | 20 mg |
| Zinc | 0.9 mg | 0.9 mg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Folate | 75 µg | 75 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin C | 0.2 mg | 0.2 mg |
| Sodium | 354 mg | 354 mg |
| Potassium | 162 mg | 162 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.