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Calorie guide

Calories in Barbecue beef sandwich, on wheat bun

Barbecue beef sandwich, on wheat bun has 240 kcal per 100 g, or 216 kcal in 90 g, with 17 g of protein per 100 g.

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Per 100 g
240 kcal
90 g
216 kcal

What’s in barbecue beef sandwich, on wheat bun?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g90 g
Energy240 kcal216 kcal
Protein17 g15.3 g
Carbohydrate23.3 g21 g
Total fat8.5 g7.7 g
Dietary fibre2 g1.8 g
Total sugars8.4 g7.5 g
Added sugarsnot knownnot known
Saturated fat3 g2.7 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g90 g
Iron2.5 mg2.2 mg
Calcium65 mg58.5 mg
Magnesium31 mg27.9 mg
Zinc4.2 mg3.8 mg
Vitamin B121.3 µg1.2 µg
Folate31 µg27.9 µg
Vitamin A4 µg3.6 µg
Vitamin D0.1 µg0.1 µg
Vitamin C0.2 mg0.2 mg
Sodium544 mg490 mg
Potassium236 mg212 mg

How many calories in each portion of barbecue beef sandwich, on wheat bun?

  • 90 g216 kcal
  • 270 g648 kcal
  • 1 large sandwich (270 g)648 kcal
  • 1 sandwich (180 g)432 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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